Whether it’s requesting PTO from your workaholic boss for that Palm Springs family vacay or finding the right moment to talk ...

Their children are witnessing a community-level of fear that parents and educators report are already exhibiting itself in ...

We often think of recovery from a health issue as a time to celebrate, but many find themselves overwhelmed by emotions they ...

People-pleasing, driven by the fear of rejection, often leads to chronic anxiety by prioritizing others' needs over one's own ...

It’s better to focus on being calm, compassionate, and nonjudgmental, and brainstorming ways to support your anxious friend.We asked experts to share the worst things you can say to someone with ...

Sandy Riddle, Elysian's inclusion and outreach lead, says the aim is to use "gentle, creative approaches - involving time ...

We hear it from the time we're little. Find your purpose and you'll lead a healthier and more satisfying life. But how do you ...

Actor Chad Michael Murray told Newsweek that he has dealt with anxiety for years, noting that "everyone's life is messy." ...