A growing number of trainers say barefoot workouts could be the secret to better balance, posture, and mobility—starting from ...

A CNN journalist take his appreciation of nature’s restorative benefits a step further and tries out grounding, or walking barefoot to connect directly with Earth.

A fitness expert explains how going barefoot can improve balance, posture, and mobility — and shares three easy exercises to ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

Walk into any drug store, and you’ll find an aisle dedicated to foot problems: inserts, insoles, foam, orthotics, toe spacers, heel liners, arch relief, arthritis relief, blister protection. They’re ...

While preparing for the barefoot marathon, Milind Soman shared a reel yesterday. His wife Ankita was sitting cross-legged on ...

Reviewed by Dietitian Annie Nguyen, M.A., RD Nutritious pecans provide protein, while oats add fiber in Ina Garten’s cookie ...