A new book unpacks how obesity nudges the body to store more fat, making weight loss complicated. That's something Oprah ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Clinical trials show retatrutide, Eli Lilly's new triple-agonist drug, delivered 24.2% weight loss in 48 weeks and the ...

When you're in a calorie deficit, which is essential for weight loss, you risk of losing muscle. Two personal trainers ...

Struggling to lose weight? Try out Christine's simple hacks that helped her naturally get rid of her muffin top, going from 160lbs to 130lbs in 4 months. | Health ...

Last week, I wrote about why so many people struggle to succeed with weight loss. Given the obesity epidemic that has plagued ...

It is well known that obesity typically leads to inflammation and dysfunction of fat tissue that increases the risk of ...

Both the new weight loss drugs and bariatric (weight loss) surgery improve body composition in patients with obesity by ...

It is well known that obesity typically leads to inflammation and dysfunction of fat tissue that increases the risk of ...