Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Experts recommend keeping in mind that this ingredient should not be used as a “substitute for medical treatment” or healthy ...

Researchers have mapped human fat tissue at single-cell resolution, uncovering how obesity alters cellular stress, ...

Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.

If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by a ...

Pennington Biomedical researchers have contributed to a study highlighting the crucial role of cysteine in regulating ...

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

Results reveal that weight loss has significant effects on cellular processes that are known to affect metabolic health and ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...