Defined, toned abs — commonly called a six-pack — are an often sought-after goal in the gym. But not all toned abs look the same. Some people sport a four-pack, while others may have an eight-pack.

While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...

The six-pack has long been #goals when it comes to abs—not just because it practically guarantees your have a super-strong core, but because it’s visual proof of that fact. But if you look at some of ...

(BlackFitness101.com) When it comes to building a set of impressive six-pack abs, many Black men ask: What’s the best ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. Six-pack abs might be one of the most ...

Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves following a careful diet and exercise plan, and may even require certain genetics. Despite ...

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...

One of the most circulated fitness myths is that having a visible six-pack equals being in peak physical condition. Yes, it’s a hard-to-miss attribute of many fit people (many of whom proudly let it ...

The internet mercilessly trolled Drake for his “fake” abs after the rapper shared a shirtless mirror selfie showcasing his ultra-chiseled midsection. In the snapshot, the “Nokia” hitmaker revealed his ...