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Mens Fitness on MSNThis 15-Minute Chest Workout Builds Bigger Pecs and Cuts Your Gym Time in Half
The best workouts aren’t always flashy—plenty of simple workout routines get the job done. We’ve got a 15-minute chest ...
11h
Best Life on MSNWalking for Just 15 Minutes a Day Slashes Your Risk of Death—If You Go at This Pace
A new study found that walking for just 15 minutes a day at a fast pace can reduce one's risk of death by 20 percent.
Scientists tracking nearly 85,000 Americans for almost two decades say that as little as 15 minutes of brisk walking each day ...
A full interstate closure will take place in both directions on I-79 at mile marker 121 — the Meadowbrook Mall exit — ...
Dan Trachtenberg finally gets the Comic-Con he dreamt of when he was a young fan. Disney was in full on show, don’t tell mode ...
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News-Medical.Net on MSNFast walking for 15 minutes a day linked to lower death risk
Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.
Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according ...
"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to ...
Americans are feeling financially anxious. Instead of letting those fears swirl, set aside time to deal with them.
There’s no Marvel here at Comic-Con this year, but Disney has a one-two punch with 20th Century Studios’ Predator: Badlands, ...
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