Welcome, at Healthy Body Healthy Mind we serve students ages 5-20 and we provide short term individual counseling, character development, encourage self awareness and mental and physical fitness. Our ...

Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...

Amy Dawel receives funding from the Australian Research Council. Prevention is key. Just as early eating habits often carry through to adulthood, we can set the stage for good mental health from birth ...