Experience the power of positive thinking with our motivational yoga mats in this uplifting yoga flow. Watch as a woman ...

New Year, new you! Need help getting it all together? Florida A&M graduate Shelby Tinsley created iShallBe, an app that delivers daily motivational affirmations straight to your mobile device. The ...

One in four Americans believe in the power of manifestation and use positive affirmations daily, according to new research.

From the mistakes we make at work or school to our blunders in romantic relationships, we are constantly reminded of how we could be better. By focusing on the important qualities that make us who we ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. There are many ways we practice mindfulness and wellness. Sometimes we meditate or cook ...

I Am Capable of Learning Anything I Set My Mind To 8 study hacks to bounce back and excel a... 9 Secret Tips Toppers Use for Effective ...