Professor Barry Halliwell, Tan Chin Tuan Centennial Professor at NUS Biochemistry and the Life Sciences Institute, is one of the world's foremost experts in the field of antioxidants and free radicals ...

You may have heard that antioxidants are an important part of your diet – but what are they and what do they do? Generally, antioxidants balance out something called oxidants or free radicals, which ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

When it comes to describing what an antioxidant is, it’s all in the name: Antioxidants counter oxidants. Simply put: To help prevent oxidative stress, people need to eat foods with antioxidants and ...

Medically reviewed by Simone Harounian, MS Antioxidants prevent cell damage and may help fend off aging and diseases.Eating a ...

Antioxidants—we’ve all heard the word, and we know they’re good for us, but if you’re still not quite sure what exactly they are, you’re far from alone. As it turns out, studies have revealed that ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

They’re loaded with nutrients that nourish skin and smooth fine lines.

Purple rice contains antioxidants, fibre, and plant compounds that may support heart health, blood sugar control, and ...