LINCOLN, Neb. (Nebraska Today) - Researchers are beginning to better understand the toll of polarized politics on mental and physical health, and a new study suggests that Americans’ political anxiety ...

In the next few posts, we will provide an overview of anticipatory anxiety—how to understand it and how to overcome it. We’ll also look at the related problem of chronic indecisiveness—the habit of ...

Hi. My name is Patricia and I am a recovering anxious Christian. I hid behind the smile and said everything was great, even though my world was falling apart. I lied to myself that I could handle one ...

For more than twenty years, I have been ‘preaching’ about the importance not to demonize anxiety but to approach this challenging emotion with compassion and patience. Therefore, what I’m about to ...

When our lives do not match the patterns we carry that define “peace,” we find ourselves riddled with anxiety.