We all know the common symptoms of anxiety, such as nervousness, worry, fear, and restlessness. However, there are many symptoms that, at first glance, may seem physical in nature, but are actually ...

We’ve all had that moment: your heart suddenly pounds like it’s trying to escape your chest, your hands shake, you feel dizzy ...

Centuries ago, when women complained of trouble sleeping, irritability or other problems, their physical ailments were often ignored and filed away as signs of “hysteria,” a condition that doctors ...

Two of the biggest symptoms in menopause that women experience aren’t just physical; mood swings and anxiety can emerge during the midlife transition, shaped by both external and hormonal factors.

Anxiety disorders are surprisingly common and often go undiagnosed.Their ability to mimic numerous medical conditions adds to the challenge. Anxiety disorders make up the most common category of ...

As a runner, you’re well-acquainted with the discipline involved with training for a race, from tracking your pace to getting just the right nourishment. However, sometimes this vigilance can take on ...