Talking about mental health is challenging, especially for kids. These video games explore mental health in kid and teen-friendly ways.
Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...
A 7-year-old child has an anxiety attack at school. She becomes frustrated and angry. Instead of letting her emotions explode ...
Attention deficit hyperactivity disorder (ADHD) and anxiety frequently coexist, especially in children. While they are distinct conditions, they often have overlapping symptoms. As a result, it can be ...
On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.
Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...
If you’ve ever felt anxious before delivering a speech, taking a test or performing on stage, you’re not alone. Most people feel anxious on occasion and it can actually be a good thing. Evolutionarily ...