Science confirms that the classic "apple a day" habit is a metabolic powerhouse, capable of slashing stroke risk and lowering ...

The answer might surprise you. Both apples and oranges support immunity—but oranges clearly win. Oranges deliver far more ...

An apple a day may proverbially keep the doctor away — but does an orange support your health just as well? "While both fruits offer immune and heart-boosting nutrients, such as vitamin C in oranges ...

The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...

Are there any apples on our tree this year?” my older daughter recently asked. “There are lots of ripe apples high in the tree,” my husband responded. I thought about past autumns when she and our ...

Because they contain a relatively high carbohydrate and sugar content, bananas can raise your blood sugar more than some ...

Kiwis may look small and unassuming but when you cut one open, you’ll find a vibrant green or golden flesh that’s as refreshing as it is delicious. Whether you’re blending them into smoothies, tossing ...

With its sweet, crisp taste and refreshing flavor profile appealing to both children and adults, apple juice is a staple in many homes. From lunch boxes to hotel breakfast lounges, the beverage has ...

Apple season in the U.S. is well underway. Depending on the variety, apple season runs from July to November, according to Pick Your Own, an organization focused on pick-your-own farms As Americans ...

Apple picking season means tons of fresh, juicy apples—and the perfect excuse to try every apple recipe we can find to make the most of them alongside fall’s best fruit and vegetables. While experts ...