Science confirms that the classic "apple a day" habit is a metabolic powerhouse, capable of slashing stroke risk and lowering ...

When it comes to fiber, hydration, and heart health, apples may have a slight edge over bananas. But both fruits deliver ...

Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard that famous Welsh saying about an apple a day keeping the ...

LOCKPORT, N.Y. - When Kyle Townsend and Mitchell Gunther decided to start an orchard in this town just east of Niagara Falls two years ago, they quickly dismissed the idea of growing conventional ...

Apple season in the U.S. is well underway. Depending on the variety, apple season runs from July to November, according to Pick Your Own, an organization focused on pick-your-own farms As Americans ...

Discover the rare black diamond apple, a superfruit from Tibet's Nyingchi Mountains. Its unique purplish-black skin, a result ...

Because they contain a relatively high carbohydrate and sugar content, bananas can raise your blood sugar more than some ...

Cut the bottom of the branch at a 45-degree angle for maximum surface area. Then, cut the top of the branch flat, just above some leaf buds. The total length should be about 16 inches. You can ...