Massage has been long used to relieve both physical and mental stress. Massage helps the body to relax and improve blood circulation. There are several types of massages that are used and can have a ...

Don't we all love the idea of a good massage after a stressful day? Some prefer a head massage while others opt for foot massage. But have you heard about an ayurvedic massage called abhyanga, which ...

I owe Dr Deepa Apte, the gentle, softly-spoken medic-turned-Ayurvedic masseuse who slathered my whole body in fragrant sesame oil for an hour, a sincere apology. Some two-thirds of the way into my ...

If you've ever submitted to an ultra-traditional Ayurveda massage in India, you may not be too keen to repeat the experience. After lying naked on a stone slab and having a well-oiled elbow ground ...

'The benefits may not be visible immediately, but the general feeling of wellness, rejuvenation and relaxation is palpable.' 'A former President had the habit of undergoing Ayurveda treatment every ...

Sinead Corcoran road-tests Ayurvedic massage on her quest to heal her anxiety, and it left her utterly zenned out. My friend Anna and I often go for couples massages at those high street places. You ...

A key component in Ayurmana’s Ayurveda treatment is Panchakarma therapy Ayurmana Ayurveda and Panchakarma centre is a well-established chain of Ayurveda clinics, which is operating under licensed ...