Cocoa Beach Karate, together with the Cocoa Beach Police Dept., once again provided an assault prevention and self defense seminar for kids at the Our Saviors summer camp last week. Kids were shown ...

This instructional video demonstrates foundational grips, stances, and movements for the sai, a traditional Okinawan martial arts weapon, including solo and partner practice exercises.

Sensei Ed Wojciechowski started his journey in karate nearly four decades ago not as a calling so much as a backup plan. “I was in bad shape,” Wojciechowski said. “I smoked. I drank a lot of coffee. I ...

Cocoa Beach Karate will be providing an assault prevention and self-defense seminar for kids at the Cape Canaveral Library on July 10 at 2 p.m. Kids are taught basic karate techniques like blocks, ...