There’s no doubt about it: Pilates is the workout of the moment. Known for its core-strengthening power, it’s raved about by everyone from professional athletes to models, actresses and (probably) at ...

Whether your brand new or an avid participant, the classes at Olive Pilates Studio are designed to make pilates accessible and enjoyable for all. Founder, Vivian Tadros and instructor, Krystal Tanzyus ...

CHAMPAIGN, IL--(Marketwired - April 16, 2014) - Despite the complexity and scope of the Pilates method, three themes remain constant. World-renowned Pilates practitioner and teacher Rael Isacowitz ...

You can certainly do Pilates every day, but you don’t need to — especially when you’re first starting out. Heather Milton, CSCS, a board-certified clinical exercise physiologist with NYU Langone ...