Pilates keeps Olympian Kerri Walsh Jennings strong and limber year-round. (Photo: Joe Scarnici/Getty) While most of us are just starting to entertain thoughts of sand and surf, Olympic beach ...

Love the beach? But hate the thought of getting in a bikini? Come out and firm up your beach bod at, where else -- the beach. Bal Harbour has launched a new health and wellness initiative and is ...

Like many small businesses in the early days of the COVID-19 pandemic, the Sunset Pilates studio in Palm Beach struggled to grow its customer base. But with patience, persistence and commitment, the ...

WEST PALM BEACH, Fla. (CBS12) — As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts. Christin Rutley, a renowned ...

Four middle-aged women, including some with histories of back and neck problems, lay face-up on exercise mats at this Pilates studio one February morning. Never allowing their heads or legs to touch ...

Club Pilates, which opened last week, is now the first Pilates studio in the Myrtle Beach area. This style of fitness focuses on core strength and improving less-commonly used muscles. Courtesy of ...