Kim and Kalee of Sorey Fitness on MSN

Is Tony Horton’s Power of 4 on BODi Worth It? My Review

Tony Horton’s latest workout, Power of 4, just launched on Beachbody on Demand. The 90 day workout program includes 25 unique workouts designed to get you results at home, but does it work? Spoiler ...
The Macomb Daily

No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’

If you ever turned on the TV in the 2000s after midnight, you might have seen an informercial for P90X. The exercise program promised shredded abs and bulging biceps for anyone who pushed themselves ...