Beer, with its effervescence and diverse flavors, has long been a beloved beverage in the world. Yet the age-old question persists: Does indulging in beer lead to weight gain? As with many dietary ...

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that ...

Mike Thornton may have enviable abs now, but it wasn't always that way. About eight years ago, the Dallas personal trainer and founder of FitnessNow.com had a feature that he shared with more than two ...

Beer and fitness? Can it be? I was once asked an interesting question concerning drinking beer and exercising. It seems that a former Navy radioman had developed quite a gut since retiring and was ...

I do likes me a cold beer on a hot summer day, and a fall ball game just isn’t the same without an ale in my hand. Fear of the great beer belly has kept suds out of the refrigerators and hands of beer ...

Have years of too many beers morphed your six-pack abs into a keg? If you have a "beer belly," you are not alone. It seems beer drinkers across the globe have a tendency to grow bellies, especially as ...