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Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Benefits of Eating Raw Garlic: Not Just for Vampire Protection: By Samridhi Shashank Let's talk about that tiny little rebel in your kitchen, the bulb that adds sass to your sauce, scares off more ...

Eating raw garlic may modestly lower LDL cholesterol due to allicin, though its effects are limited and not a substitute for medication. It also boosts immunity and offers antioxidants. Recommended ...

Garlic is a wonderful thing. Each clove is packed with its distinctive sharp flavor and aroma. It’s loved by many and detested by some. Raw garlic is even more divisive. How can you make the most of ...

Black garlic extract, derived from the thermal processing of raw garlic, has attracted considerable attention due to its enhanced bioactive profile and associated health benefits. The process, which ...