Ardelean notches the first-ever capsule lock in UFC history, and reveals how she learned the rare submission hold. While most MMA fans may have been focused on the Ronda Rousey vs. Gina Carano fight ...
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Alice Ardelean Makes UFC History with Unique 'Capsule Lock' Submission Against Polyana Viana
Alice Ardelean submits Polyana Viana at UFC Fight Night 276 with a rare submission and explains how she did it.
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