A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two recent studies from the University of Eastern Finland ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

CINCINNATI (WKRC) - A new study shows some of the new weight loss medications also help delay memory and thinking problems. You may be able to get at least some of the same benefit drug free with the ...

TAMPA (BLOOM) – Chiropractic Physician and Acupuncturist, Dr. Cathleen Gerenger, joins Gayle Guyardo, host of the nationally syndicated health and wellness show, Bloom, to talk about tech innovations ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Activate Brain and Body Fitness takes a ...

SEATTLE — In 2016, Xenia Kachur was in a rock climbing accident and suffered a serious head injury. After seeing multiple doctors and specialists, she still wasn't getting better. As a biomedical ...

The snooze button is not a friend; it's a productivity parasite that steals your sharpness and undermines your daily ...

“We know that strength training affects neuroplasticity and the neural pathways, enhancing cognition and reaction times,” she ...