While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.
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It may sound strange, but experts say one of the best ways to protect your brain health is so protect your heart health.
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Vitamin D is essential for brain health and mood. Taking it in the afternoon with a large meal can help improve absorption ...
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Arianna Huffington breaks down the impact of daily behaviors on brain health.
This segment is sponsored by Gates Brain Health.