In our fast-paced world, it’s easy to feel overwhelmed and mentally drained. Fortunately, nature provides us with powerful tools to enhance our cognitive function. Essential oils, derived from plants, ...

A week of lavender-scented nights helped brain surgery patients sleep more deeply, shorten delirium, and feel calmer, pointing to a simple, natural aid for post-surgery care. Study: Effects of ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...