New study finds this low-impact workout can boost lean muscle and reduce waist size in just 12 weeks. There are countless forms of exercise that promise to shrink your waistline and help you build ...

PENGHU ISLANDS, Taiwan — First came the flares, launched just offshore to erase the darkness with a bright orange glow. Then came the light machine guns, fired from several positions across the cliff ...

SOMETIMES THE only answer to China’s frequent threats to invade Taiwan is dark humour. At the National Palace Museum in Taipei guides tell visitors that the collection of imperial treasures, taken ...

Have you wondered whether facial exercises can help reduce wrinkles and sagging, as some people have suggested? Thinking about that suggestion, I get gimlet-eyed — my least flattering, but most ...

Japan's Prime Minister vowed a resolute response after Chinese fighter jets allegedly locked fire-control radar onto Japanese ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...

The Chinese military has designated seven zones along its eastern coast facing the self-ruled island of Taiwan for drills from Monday to Wednesday, Newsweek's map shows. The Taiwanese Defense Ministry ...

The drills came after Taiwan’s president, Lai Ching-te, announced measures to counter China’s influence and espionage. Beijing also wants to send a message to Washington, analysts said. By Chris ...

Ancient Chinese movement practices like Qigong and Tai Chi are gaining popularity for their wellness benefits. These routines, combining gentle exercise and mindful movement, can boost circulation, ...

SYDNEY/WELLINGTON, Feb 21 (Reuters) - Australia's Foreign Minister Penny Wong raised concerns with her Chinese counterpart on Friday over inadequate notice given by the Chinese navy of a rare ...