China aunties teach qigong exercises to fellow passengers at Cairo airport during flight delay

Foreigners join in as middle-aged Chinese women set about taking stress of travelling with pain-relieving dance moves.

23-year-old woman ‘addicted’ to exercise stops menstruating, doctors say she has hormones of a 50-year-old

The woman was suffering from Exercise Associated Amenorrhea. The condition occurs when energy intake is insufficient while energy consumption is too high.

China woman, 23, who exercises six times a week, no longer menstruates due to rapid weight loss

BEIJING: A 23-year-old woman in China has captivated social media after she revealed that intense exercise six times a week ...
New York Post

Ancient Chinese practice is one of the 4 best exercises to improve your sleep and fight insomnia: study

You’re trying to catch ZZZ’s, but, really, they’re running circles around you. Luckily, new research highlights four exercises that can significantly ease insomnia and improve sleep quality — no gym ...
The Week

Study reveals women get more heart protection from less exercise

A major study reveals that men need nearly twice as much exercise as women to gain similar heart health benefits ...