Road trip snacks can be so much fun. Back in the day, those snacks always included a big container of GORP (Good Ol' Raisins and Peanuts). Even now, I still like to have a good trail mix along for the ...

How Unhealthy Is Trail Mix, Really? Registered Dietitians Explain originally appeared on Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy ...

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Trail mix is often touted as a convenient and nutritious snack, especially for those on the go. However, not all trail mixes are created equal. Some are packed with hidden sugars, unhealthy fats, and ...

Filling the lunchbox with foods that will please and nourish is a lofty, demanding goal. But trail mix is a great solution to the snack quandary. A tasty handful of real, unprocessed nuts, seeds and ...

Readers of a certain age will remember the days when bar tops were consistently stocked with complimentary salty snacks — pretzels, peanuts, popcorn — in seemingly bottomless portions. The more you ...

As an avid hiker (and by avid hiker, I mean someone who occasionally wanders around the forest for a few hours, eating the entire time), I understand the importance of a trail snack. But for too long, ...