This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Are you feeling stuck despite ...

If you’ve ever Googled “how to get motivated” or bought a self-help book that gathered dust on your nightstand, you’re not alone — and you might just be a dream client for a health coach. Health ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Tess Martinelli Every time Tess publishes a story, you’ll get an alert straight to your inbox!

Sometimes, when we are stuck, we need to change our state rather than continue to try to solve our problems analytically at all costs. We need to regulate and calm down our autonomic nervous system ...

It's not you, it's them! PGA Professional Emma Booth helps you spot the golf coach that's keeping you stuck ...

Discover how a health coach can help you become the best version of yourself. Getty Images If you’ve ever Googled “how to get motivated” or bought a self-help book that gathered dust on your ...