As a trauma psychotherapist and trauma survivor, I’ve researched complex trauma therapy for years, trying to find the most effective techniques for myself and my clients. In my book, You Don’t Need to ...
TUCSON, Ariz., Jan. 13, 2026 /PRNewswire/ -- Catalina Behavioral Health announces the expansion of its inpatient trauma and complex trauma treatment services, reinforcing its commitment to providing ...
A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...
Conscious Coaching Collective, PLLC offers a body-aware, trauma-informed approach to healing - held with the care of a ...
Post-traumatic stress disorder (PTSD) and complex PTSD (C-PTSD) are mental health conditions that have some similarities. However, they also have many differences, including the frequency and severity ...
Post-traumatic stress disorder, known as PTSD, is a mental health disorder that may develop following a traumatic event in which a person is exposed to actual or threatened death, serious injury, or ...
Effective PTSD treatments include various talk therapies like CBT, CPT, and PE therapy, which help individuals process traumatic memories and develop healthier coping mechanisms. While there isn’t a ...
This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...
Therapies aimed at reframing negative thoughts may not work for some people with PTSD. New research shows it may be because ...
Last week, comedian Kathy Griffin took to social media to share her recent mental health struggles in a video. In it, Griffin reveals between deep breaths how she had an eight-hour panic attack the ...
As a trauma psychotherapist and trauma survivor, I’ve researched complex trauma therapy for years, trying to find the most effective techniques for myself and my clients. In my book, You Don’t Need to ...
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