Should your therapy session be outdoors? More therapists are trying it.

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their ...

Preparing For Your First Teletherapy Session: What To Expect From Your Therapist

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...
Psychology Today

Do You Feel More Hopeful After Your Therapy Session?

When despair clouds people's vision about their futures, it becomes the task of the therapist to hold hope and reassure ...

10 Ways People Unknowingly Sabotage Their Own Therapy Sessions

Experts say these common behaviors can quietly undermine progress.

Is Virtual Or In-Person Therapy Better? Seattle Mental Health Provider Explains

San Juan Capistrano, California / Syndication Cloud / February 15, 2026 / Mission Connection Key Takeaways Research ...
Everyday Health on MSN

I’m a busy mom who tried Grouport online therapy with my family — here’s how it went

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport. Read my full review to find out what I liked and what I didn’t.

Meyer Counseling Introduces Marriage Counseling Mini-Intensives for Busy Couples

New Mini-Intensives Offer Quick Solutions for Couples in Cumming, GA Cumming, United States - January 29, 2026 / Meyer ...
Psychology Today

Gina at Soul Sessions Counseling Co.

You take care of everyone—yet you feel overwhelmed, anxious, or emotionally exhausted. For many people, anxiety isn’t loud panic. It’s the constant pressure to hold it together, manage everyone’s ...
KSAT

YMCA offering free couples counseling session ahead of Valentine’s Day

SAN ANTONIO – Finding affordable counseling services can be costly and challenging for families — but for a limited time, couples can receive a free 45-minute session at the YMCA of Greater San ...