I’d been attending CrossFit workouts for two months before I began to learn the Kipping Pull-Up. Until that point, every Pull-Up I’d ever performed had been the more traditional strict, dead-arm hang, ...

A bodybuilder joined wildland firefighter and Coast Guard reservist Kelli for a demanding CrossFit session. Snatch practice ...

When I started CrossFit over three years ago, I had one major goal in mind: do one pull-up. I was psyched when I got my first one in my first year, but sadly, I haven't been able to progress to ...

Pull-ups are a well-known exercise, but they require substantial amounts of back, arm, core, and grip strength. What you can ...

The second workout of the 2025 CrossFit season has dropped and, well, there's a lot to get through and not a lot of time to do it in. Announced live from CrossFit Incendia in Peoria, Arizona, 25.2 is ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.