Relaxation Mood: Oasis of Zen Meditation Music, Wellness, The Best Spa Music, Massage & Wellness. Buddha Meditation Music | ...

“To study Zen is to study the self. To study the self is to forget the self. To forget the self is to be one with all things.” — Dogen Zenji “You are better equipped to lecture on psychology than I.

Meditation is a personal journey, but the same solitude that’s essential for embarking on a quest for inner peace can become lonely and overwhelming for zen newbies. There are plenty of smartphone ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

Sometimes, the stress that comes with your daily responsibilities, jam-packed schedule, or important work projects can be all too real. When you want to hit the refresh button, you might have a yoga ...

Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...

PORT ANGELES — On the bluff overlooking downtown sits an open community, a haven welcoming anyone wanting to sit and explore. And starting Sunday, this place known as Murre Cottage will be the home of ...

On a trip to Japan last year, one of the places I visited was Kyoto, home to over 2,000 Buddhist temples and Shinto shrines. During one of my daily walks exploring the city and its forested borders, I ...

The truly intriguing thing about meditation is the fact that, even though it's so incredibly powerful and healing, it doesn't technically require anything but your own body and mind. However, there ...

PORT ANGELES — On the bluff overlooking downtown sits an open community, a haven welcoming anyone wanting to sit and explore. And starting Sunday, this place known as Murre Cottage will be the home of ...