Spectator warm-up is a concept that has emerged over time in artistic circles, particularly in the disciplines of theater and dance. This seemingly simple process has profound implications for the way ...

Here’s an unpopular opinion: I love winter. Hot drinks, cold noses, big sweaters — all of it. Don’t get me wrong, Chicago summers have a lot to offer, but dance lovers can’t sleep on the cold months.

Olympic champion Gabby Thomas had some fun getting her hips loose with a TikTok dance warm-up ahead of the inaugural Athlos NYC event on Thursday. U.S. track and field star Gabby Thomas is loving the ...