We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...
A 'dopamine diet' could hold the key to improving your mood through food ...
Celebrity chef Tom Kerridge champions a lesser-known weight loss plan, crediting it with helping him drop a staggering 11 stone. The 52-year-old dubbed his approach the 'dopamine diet', which centres ...
Tom Kerridge attributes his remarkable 11-stone weight loss to a little-known dieting regime. The celebrity chef, 51, dubbed his plan the 'dopamine diet', which centres on foods that boost happiness. ...
Dopamine detoxes are all over social media, with many influencers talking about doing a "five-day dopamine detox" in which they stay away from social media, podcasts, TV, processed food, and other ...
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This Dopamine-boosting Morning Routine Is All You Need For The New Year
Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you ...
You may have already heard of "dopamine dressing" or "dopamine decor," but allow us to introduce you to "dopamine drinks" — ...
Dopamine is the brain's motivational spark, driving us to chase what feels good, say scrolling another reel on social media, and steer clear of what doesn't, like touching a hot stove. But scientists ...
Dopamine is a nuanced molecule that not only plays important roles in bad habits but also in behaviors that are necessary for survival and well-being. With the demonization of dopamine in recent years ...
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