We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...

A plant-based, whole (unprocessed) food diet with avoidance of salt, sugar, and added oil — along with regular exercise — promote optimal health and longevity. Why, then, is it do difficult for many ...

Celebrity chef Tom Kerridge champions a lesser-known weight loss plan, crediting it with helping him drop a staggering 11 stone. The 52-year-old dubbed his approach the 'dopamine diet', which centres ...

You may have already heard of "dopamine dressing" or "dopamine decor," but allow us to introduce you to "dopamine drinks" — ...

Ditch the sugar crash. These 8 dopamine-boosting breakfast recipes feature protein-rich ingredients for sustained energy and better mood all morning. We've all been there: standing in the kitchen at 7 ...

Sometimes dubbed the 'pleasure chemical', dopamine is often wildly misunderstood. Nikolay Kukushkin delves into what the much ...

On a recent episode of Extreme Weight Loss, the star was a young woman who was addicted to high-fat junk foods. To motivate her to change her diet, trainer Chris Powell volunteered to eat what the ...

New Peroni Nastro Azzurro winter ad campaign launches, marking its first ever global festive campaign since the brand’s ...