Plus, a dietitian explains if the popular drinks are actually healthy.
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Is drinking iced tea the same as drinking water?
Iced tea is a refreshing thirst quencher with several health benefits to boot. But whether or not it can replace water for hydration depends on several factors. Brewed iced tea has health benefits ...
If you're wondering if iced tea is good for you, we have good news. No matter the type of tea—hot, cold, black, green, white, oolong, or fermented (think kombucha)—tea's health benefits are countless.
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