I became very interested in heart health after losing my father to a sudden heart attack in 2008 at age 77. It was devastating for my close family to have our dad here one day and gone the next. We ...

Assemble this ultra-healthy taco dip in as long as it takes to get through a round of commercials during a football game. For an added boost of nutrition, use baked black bean chips instead of your ...

Serve in bibb or boston lettuce cups or with low carb tortilla chips as a dip. If omitting the bean layer, use another half to 1 pound of ground beef (turkey) with additional seasonings. A low carb ...

Assemble this ultra-healthy taco dip in as long as it takes to get through a round of commercials during a football game. For an added boost of nutrition, use baked black bean chips instead of your ...