Whether you’re taking in views from the summit or running late for work, trail mix is always there for you. It’s packed with protein and nutrients from nuts, seeds and dried fruit to hold you over, ...

Confession: I love cereal--around the clock. It's the world's easiest breakfast, of course, but it also makes a dandy snack, especially when you can make it into a trail mix, like this... I'm always ...

If you're like me, finding a snack that's healthy, satisfying, and quick to make can be tough. That's why I really like this Nuts Trail Mix recipe. It's perfect for when you want something crunchy and ...

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If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Happy Healthy Human Coach Michele Cuffe joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with an easy trail mix recipe. Bloom airs in 40 markets across the ...

The basic concept of “trail mix,” an energy-boosting blend of nuts, dried fruits and candy, has been around for thousands of years, but the idea of packaging those ingredients as a commercial snack is ...

CLEVELAND, Ohio – Thanks to COVID, more people with more time at home meant more snacking. It also meant more pounds around the middle. Now, as we reemerge from our cocoons and head back to the office ...