Key Takeaways Frequent junk food intake increases long-term diabetes risk by raising blood glucose variability and insulin ...

Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...

It's easy to assume people with obesity eat more because they simply love food more. However, new research suggests the opposite. In fact, the more weight you gain, the less pleasure your brain ...

The USDA reports that Americans eat an average of 2.2 snacks per day and get one-quarter of their total calories from snacks. Snacks can have a significant impact on your health because they make up ...

Eating a junk food-heavy diet for just a few days may be hurting your memory, researchers have warned. More than a third of Americans consume cheeseburgers, fries, and other junk food on any given day ...

Staying aware of early signs and implementing consistent changes can help fight against unhealthy eating habits.

Before I had kids, I worked in The Children’s Eating Lab at Penn State University. As a young, idealistic, somewhat naïve graduate student, I developed all sorts of ideas about how I would feed my ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.