Mixed anxiety-depressive disorders (MADD) and suicidal thoughts, online bullying, poorer self-esteem, alcohol, cannabis and ...
If you’re dealing with a medical issue and haven’t had the time to see a doctor, schedule that much-needed appointment for ...
Emotional self-harm refers to negative thoughts that damage someone’s self-esteem and mental health. This can manifest in overly critical self-talk or ruminating on past mistakes. Although the term ...
Music therapy is a useful tool for clinicians and requires specific expertise. AI can be o help. I explain how LLMs are handy ...
Local and personal factors, such as neighborhood, race, gender, and age, significantly influence our mental health status. Between 2000 and 2020, for example, rural communities experienced a 46 ...
The involvement of animals in supporting human mental health has deep roots, with documented examples of animals providing ...
Sexism towards women or racism towards ethnic minorities considerably impaired their mental health. In contrast, discrimination against people who are rarely marginalized in everyday life and ...
Many individuals experience mental health issues throughout their lives. Taking proactive steps, from exercise and mindfulness to therapy and support groups, can help to optimize mental health. About ...
The task of managing mental health demand in A&E has attracted more attention in recent years, with the 10 Year Health Plan ...