The stress firefighters experience isn’t limited to emergency calls. Kirsten Martin on how fire officers can employ emotional ...

Many of us have experienced being "stressed out," but what does that really mean, and how does it impact our emotional well-being? Stress can be immediate—a response to a single challenging event—or ...

Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues. In particular, people who have experienced trauma and suffer from Post ...

The obesity crisis won’t be solved by more drugs. It’s time to equip Americans with brain-based tools to shut down stress-driven overeating permanently.” — Dr ...

A new peer-reviewed analysis shows K-12 students who got regular access to social and emotional learning had better test scores and better grades. There's been some debate about whether schools should ...

Stay ahead of stress before it takes over. Make hydration a non-negotiable part of your daily routine to support balanced cortisol and overall health. Keep your water bottle close, your mood, ...