Emotional wellness is the ability to understand, express, and manage feelings in healthy ways. It means you can recognize, express, and manage positive and negative emotions, cope with stress, and ...

In October, we celebrate Mental and Emotional Wellness Month, a time to focus on mental and emotional wellness. After all, the faster life gets, the more important it is to take a moment to take care ...

We’ve had news coverage of the coronavirus pandemic almost daily for over a year and a half. The economy has major problems — hysterical,... We’ve had news coverage of the coronavirus pandemic almost ...

Emotional wellness is defined as the ability to successfully handle life’s stresses. Of course, emotions are natural. Feeling bad in the context of stress is normal. So cultivating emotional wellness ...

Sophisticated new emotional wellness apps powered by AI are growing in popularity. Subscribe to our newsletter for the latest sci-tech news updates. But these apps pose their own mental health risks ...

The continuing uncertainty on inflation, politics and related concerns for many individuals make the issue of emotional health and mental well-being of significant importance. This topic was the ...

Tampa (BLOOM) – Welcome to the world of health and wellness! In a world where our schedules are always jam-packed and our lives are constantly on the go, it’s easy to overlook the importance of our ...

The Nena Amundson Lifetime Wellness program is a multi-dimensional approach to living a healthy lifestyle for the students and employees at Luther College. The mission of this program infuses the ...

Children’s mental health challenges have been on the rise for the past decade, with the COVID-19 pandemic only accelerating the crisis. From March to October 2020, mental health-related emergency room ...