We all want to feel more like ourselves—at ease in our skin, aligned with our values, and able to show up fully in life and relationships. But that sense of “being myself” can get clouded by stress, ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

Cancer changes so much more than just your physical health—it also affects your emotions, your relationships, and your sense of self. One of the biggest challenges for survivors and their partners is ...

LOS ANGELES (KABC) -- Having a broken heart can mean more than an emotional wound. Broken heart syndrome is a condition where some of your heart muscle weakens rapidly and typically happens after ...

The journey from AML diagnosis to recovery emphasized self-advocacy, emotional resilience, and a positive mindset as crucial elements for survival and healing. Setting personal boundaries and ...

At MBIFL 2026, author Milan spoke about moving from romance fiction to non-fiction in 'Heartbreak Unfiltered', a book that ...

Mary J. Blige sat down with Bevy Smith on SiriusXM’s Bevelations as she continues promoting her first concert film, Mary J. Blige: For My Fans, Live From Madison Garden. During the conversation, the ...