Tribune Content Agency on MSN

Can you prevent the hunched back of kyphosis?

Having the bone-thinning disease osteoporosis puts you at risk for developing an excessive forward curve in the upper spine ...
Senior Book on MSN

Seniors over 70 are using these 5 simple exercises to fix rounded shoulders at home

Rounded shoulders and a hunched back are common after 70, but most people try to fix them the wrong way. Stretching alone ...