Why it works: Plantar fasciitis can steam from weak hips, Betiku says. This move is a solid go-to for strengthening the hips.

If you experience stabbing pain in your heel when you take your first steps in the morning, it might be more than just temporary discomfort. If you’re experiencing persistent foot pain, even after ...

Q. I think I have plantar fasciitis. I walk five days a week and am suffering from heel pain. Also, if I have been sitting or sleeping and then get up, I am in a lot of pain. I do not want to stop my ...

Plantar fasciitis is a painful foot condition that many area residents encounter. Dr. Keren Ray of Kettering Health joined our In Your Prime program to talk about foot pain from plantar fasciitis, and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS, MO (KTVI)- It’s said that time ...

You get out of bed in the morning or stand up after a long stretch of focusing at your desk. When your foot hits the floor, a sharp sensation shoots up the bottom of your heel, almost as if you’ve ...

Plantar flexion is the movement that allows you to press the gas pedal of your car. It also allows ballet dancers to stand on their toes. The term plantar flexion refers to the movement of the foot in ...

Learn what to look for in a pair of sneakers when you have plantar fasciitis, plus see the best podiatrist-approved picks.

If you’ve ever dealt with plantar fasciitis, you know that nagging heel pain can make running miserable. And if you don’t address it, it can creep into your everyday routine. Today we’re looking at ...

Which plantar fasciitis night splint is best? According to the Mayo Clinic, plantar fasciitis is a condition that causes heel pain by way of an inflamed band of tissue that connects the heel bone to ...