You don’t need us to tell you that running has a ton of health benefits, but like all the best things in life (relationships, children, travel), it also causes stress from time to time, particularly ...

When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, ...

One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact between you and the ground during your foot strike, the arch of the foot ...

If you look at an adult foot from the inside, you'll usually notice an upward curve in the middle. This is called an arch. Tendons -- tight bands that attach at the heel and foot bones -- form the ...

The arch running across the width of the human foot might be a big part of the reason that people can walk and run upright, a new study suggests. People have a prominent arch along the insides of ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Efficiently standing up and walking and running on two feet stands ...

An unappreciated quirk of human anatomy hidden in the foot is thought to be the secret behind how humans evolved to walk and run on two legs. The feature, dubbed the transverse tarsal arch (TTA), runs ...

Most people have no idea what arch type they have, but it’s one of the most important pieces of the puzzle to consider when you’re shopping for comfortable shoes, says Jewels Busenberg, the senior ...