An Inova psychiatrist says that the “friendsgiving” tradition could be a good way to de-stress and center yourself.

A focus on what friends give you The traditional social exchange theory of friendship views relationships as transactions where people keep a tally of costs and benefits. Building on this framework, ...

Despite how natural friendship can feel, people rarely stop to analyze it. How do you know when someone will make a good friend? When is it time to move on from a friendship? Oftentimes, people rely ...