A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...
Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can ...
Estrogen levels dip during perimenopause and menopause, causing unwanted changes like weight gain around the belly. Hormonal shifts, muscle loss, stress, decreased physical activity and poor sleep all ...
When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...
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Fitness coach reveals the reason people gain weight after stopping a diet, shares reverse diet plan
For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...
SEATTLE — For many people, hitting their 40s and 50s brings an unwelcome surprise: stubborn weight gain, especially around the midsection. Even if diet and exercise routines haven’t changed, the body ...
What you need to know about your diet for weight loss. — -- intro: The news is bloated with information on weight loss—but as it turns out, there are some simple key rules to keep in mind.
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