What does celebrating yourself look like to you? A good night's sleep? Unplugging from the world? Journaling? Taking time to focus on your emotional, mental and physical wellbeing isn't selfish, it's ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

Some are skeptical as to the power of positive thinking. People have told me they tried "that positive thinking stuff" and it didn't work. They are convinced the concept is a lot of hype with very ...