If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.
At its best, the Apple Watch pairs everyday motivation with credible health signals. The Fitness app organizes your activity ...
Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...
OS 26.1 launched this week, and one of its new features lets you manually log workouts in the Fitness app. Here’s how it works.
The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...
The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...
New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...
"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.
Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...
Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...